Grounded Slow Flow

$20.00

62 min

This practice focuses on moving slowly with a focus on stability & strength. The movement is designed to open the hips, legs and feet allowing us to connect to our own physical foundation.

Refunds: All purchases are final sale. No returns or refunds for classes.

62 min

This practice focuses on moving slowly with a focus on stability & strength. The movement is designed to open the hips, legs and feet allowing us to connect to our own physical foundation.

Refunds: All purchases are final sale. No returns or refunds for classes.